Yoga

Yoga For Pregnancy And Birth: Teach Yourself. Yoga is an awareness of the link between breath, mind and body. The connection benefits the physical,...

Secret Life of a Slummy Mummy. For Lucy Sweeney, motherhood isn't all astanga yoga and Cath Kidston prints. It's been years since the dirty laundry...

Danielle Collins\' Face Yoga. Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calm...

Writing Yoga. Writer and editor Bruce Black began studying yoga five years ago, after his knees could no longer stand the stress of running. Shortl...

Yoga, Meditation, and Mysticism. Contemplative experience is central to Hindu yoga traditions, Buddhist meditation practices, and Catholic mystical...

The Vertue Method. 'Shona changed my perspective on yoga. Working with her made my aches and pains after playing disappear. She is the best.' - Dav...

Crazy Sexy Cancer Tips. Actress and photographer Kris Carr thought she had a hangover, but a Jivamukti yoga class didn't provide its usual kick-ass...

Yoga and Multiple Sclerosis. By providing an overview of key yoga postures and basic breathing techniques, this book demonstrates how people with M...