Learned Optimism: How to Change Your Mind and Your Life

Learned Optimism: How to Change Your Mind and Your Life

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Learned Optimism: How to Change Your Mind and Your Life. Seligman draws on more than 20 years of clinical research to demonstrate how optimism enhances the quality of life, and how anyone can learn to practice its skills.

Forfattere: Martin E.P. Seligman, Martin E. P. Seligman Utgave: ukjent
Språk: Engelsk Sidetall: 319
ISBN: 9781400078394 Vekt: 258 g
Forlag: Innbinding: Heftet
Utgitt: 2006 Veil. pris: 0 kr
Kategori: Bøker
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